Category: Uncategorized

Hot flushes waking you from sleep? Uncontrollable mood swings? Painful sex? Brain fog impacting work? The symptoms of menopause can severely disrupt daily life, but…

Perimenopause is the period leading up to menopause. This marks the end of our reproductive ability and is the natural end to ovarian function and…

Anxiety can be more than what is in your head… A recent case study for a young lady with anxiety. In this blog post I…