Woman’s stress and common hormone presentations
A quick guide to common problems seen in clinic and ways we can help ourselves to optimise our hormones… I was recently asked to speak…
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Post Natal Mental Health Support
Parenting is such a joyous time, but it is also incredibly tiring and difficult at times. Women may be sleep deprived, they may have had…
It’s more than whats in your head
Anxiety can be more than what is in your head… A recent case study for a young lady with anxiety. In this blog post I…