Are you sick of feeling tired all the time?
Are you struggling with mood changes?
Are hot flushes making sleep difficult?
Are your hormones all over the place?
Want a simple solution for these pesky perimenopause symptoms?
Introducing... Feeling Fabulous and Thriving Past Peri Course
A 6-week, self-paced program on understanding changing hormones in perimenopause.
Complete in your own time.
Lots of practical ideas and advice for symptom management.
Specific support for weight management, mood, sleep and symptom relief.
Bonus resources, supplement suggestion sheet, workbook and meal plans.
Join now for $249 inc GST
I know what works...
I’ve worked as a naturopath for over 18 years and I have seen hundreds of patients go through perimenopause. I know their concerns and how to help. Many clients tell me that no one is talking about these issues and they feel lost.
I’m changing that and bringing you my 6-week self-paced program specially crafted to support women through perimenopause. I want you to be empowered with your changing hormones.
Jayne Sharpham, Naturopath
Feeling Fabulous and Thriving Past Peri...
Let's have a look at what is covered....
6-week self-paced program, complete at your own pace.
You will learn:
Why your symptoms are happening
How to support your rollercoaster of emotions so you can feel like yourself again
Practical steps so you can finally sleep again
Tried and tested solutions for managing symptoms such as hot flushes, headaches
Ways to help support the body for healthy ageing
Understanding why your body wants to hold excess weight and how to combat it
You will receive:
Diet handouts specific for perimenopause
6 weekly modules in an easy to use online portal that you have forever access too.
Recipes for hormone health
Direction on the right supplements to support you through this phase including a handy cheat sheet